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Uplift: A celebrated culinary personality displays his entrepreneurial spirit on and his new travel show "Savor the City."
Uplift: Served 5 years in prison, got her degrees, became a community leader and honored with President’s Lifetime Achievement Award.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robyn Donaldson.
Entrepreneur, Mentor, and Founder of Renew Construction Services & STEM Exposure
🔑 Episode Highlights 🔄 From Incarceration to Inspiration
- Robyn shares her journey from a strict religious upbringing to incarceration due to drug-related activities.
- Served 5 years in prison, where she earned two associate degrees and developed a passion for learning and leadership.
🧹 Building a Business from the Ground Up
- Learned high-level cleaning skills in prison and at Hilton during work release.
- Founded Renew Construction Services, which grew from cleaning trailers to major contracts like:
- Tampa Convention Center
- NFL Super Bowl & Kickoff
- City of Tampa, Moffitt Cancer Center, USF
🏗️ Strategic Growth & Collaboration
- Became a Home Depot distributor.
- Uses collaboration to uplift smaller contractors and scale projects.
- Emphasizes relationship-building and proactive planning over reactive bidding.
👩🏽🔬 STEM Exposure Nonprofit
- Founded STEM Exposure to introduce Black girls to underrepresented STEM careers.
- Offers local and global architecture and construction camps.
- Operates in 10 countries and 4 time zones with a focus on AI, engineering, and design.
🏆 Recognition & Legacy
- Honored with the President’s Lifetime Achievement Award.
- Embraces her past as part of her story, using it to inspire others.
- Celebrates milestones like putting bills on autopay as symbols of stability and peace.
🌐 Websites
- STEM Exposure: stemxposure.org (drop the “e” in “exposure”)
- Renew Construction Services: renewconstructionservices.com
#SHMS #STRAW #BEST
Support the show: https://www.steveharveyfm.com/
See omnystudio.com/listener for privacy information.
Brand Building: Shared her journey of starting with just $500 and growing into a national franchise.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kika Wise.
A former professional dancer turned entrepreneur, franchisor, and wellness educator. She is the Founder and CEO of Kika Stretch Studios, a franchise specializing in assisted stretching for wellness and longevity.
🔑 Key Themes & Highlights
The Science Behind Stretching
- Stretching improves circulation, flexibility, and posture, helping clients feel more youthful.
- Wise explained that assisted stretching allows people to go beyond their comfort zones, unlocking deeper relief.
Franchising & Business Growth
- Wise is the youngest female franchisor in America, expanding her brand nationwide.
- She emphasized the importance of consistency across franchise locations, ensuring clients receive the same experience.
Overcoming Challenges During COVID-19
- The pandemic forced all Kika Stretch Studios to close for three months.
- Wise held weekly calls with franchisees, learning how to lead through uncertainty.
- After reopening, the business rebounded successfully, proving the demand for wellness services.
Entrepreneurship & Leadership
- Wise shared her journey of starting with just $500 and growing into a national franchise.
- She encourages millennials to trust themselves and think beyond traditional career paths.
- Her advice: Invest in yourself first, because personal growth leads to business success.
📘 About Kika Wise
Kika Wise is a trailblazing entrepreneur who turned her passion for wellness into a successful franchise model. She is dedicated to educating millennials and other generations on self-care, business ownership, and financial independence. #STRAW
#BEST
#SHMS
Support the show: https://www.steveharveyfm.com/
See omnystudio.com/listener for privacy information.
Uplift: A celebrated culinary personality displays his entrepreneurial spirit on and his new travel show "Savor the City."
Chef Jernard Wells.
A celebrated culinary personality known for his vibrant cooking style, entrepreneurial spirit, and new travel show "Savor the City" on TV One.
Here are some key highlights from the script:
🎙️ Guest Introduction
- Chef Jernard Wells is introduced as the author of Southern Inspired: More Than 100 Delicious Dishes from My American Table to Yours.
- He’s known for promoting positive family images through food and has a strong presence on Cleo TV with shows like New Soul Kitchen and New Soul Kitchen Remix.
🍳 Chef Jernard’s Culinary Journey
- Inspired by his parents: his father (a Creole chef) and his mother (a nurse turned pastry chef).
- Started his first food business at 16 from his mother’s kitchen in Mississippi.
- Emphasizes quick, affordable meals for busy families.
📺 TV Shows and Media Presence
- Hosts multiple cooking shows on Cleo TV.
- Known for his live TV presence and ability to adapt on the fly.
- Self-edits and critiques his performances to improve constantly.
🌍 New Show: “Savor the City”
- A travel and food show celebrating Black culture, cuisine, and entrepreneurship.
- Highlights Black-owned restaurants, hotels, and cultural landmarks.
- First episode features New Orleans, with future episodes planned in places like Napa Valley, Martha’s Vineyard, and even international destinations like the Bahamas and Africa.
🍽️ Favorite Food Cities & Festivals
- Top Food Cities: San Francisco, Chicago, New Orleans.
- Favorite Food Festivals:
- Georgia Food and Wine Festival (Marietta, GA)
- Chicago Gourmet (Chicago, IL)
- St. Augustine Food & Wine Festival (FL)
💡 Takeaways from the Show
- Aims to inspire viewers by showcasing success stories in the Black culinary community.
- Encourages viewers to explore new places and support local businesses.
- Promotes cultural pride and culinary creativity.
#SHMS #STRAW #BEST
Steve Harvey Morning Show Online: http://www.steveharveyfm.com/
See omnystudio.com/listener for privacy information.
Uplift: Served 5 years in prison, got her degrees, became a community leader and honored with President’s Lifetime Achievement Award.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robyn Donaldson.
Entrepreneur, Mentor, and Founder of Renew Construction Services & STEM Exposure
🔑 Episode Highlights 🔄 From Incarceration to Inspiration
- Robyn shares her journey from a strict religious upbringing to incarceration due to drug-related activities.
- Served 5 years in prison, where she earned two associate degrees and developed a passion for learning and leadership.
🧹 Building a Business from the Ground Up
- Learned high-level cleaning skills in prison and at Hilton during work release.
- Founded Renew Construction Services, which grew from cleaning trailers to major contracts like:
- Tampa Convention Center
- NFL Super Bowl & Kickoff
- City of Tampa, Moffitt Cancer Center, USF
🏗️ Strategic Growth & Collaboration
- Became a Home Depot distributor.
- Uses collaboration to uplift smaller contractors and scale projects.
- Emphasizes relationship-building and proactive planning over reactive bidding.
👩🏽🔬 STEM Exposure Nonprofit
- Founded STEM Exposure to introduce Black girls to underrepresented STEM careers.
- Offers local and global architecture and construction camps.
- Operates in 10 countries and 4 time zones with a focus on AI, engineering, and design.
🏆 Recognition & Legacy
- Honored with the President’s Lifetime Achievement Award.
- Embraces her past as part of her story, using it to inspire others.
- Celebrates milestones like putting bills on autopay as symbols of stability and peace.
🌐 Websites
- STEM Exposure: stemxposure.org (drop the “e” in “exposure”)
- Renew Construction Services: renewconstructionservices.com
#SHMS #STRAW #BEST
Steve Harvey Morning Show Online: http://www.steveharveyfm.com/
See omnystudio.com/listener for privacy information.
Brand Building: Shared her journey of starting with just $500 and growing into a national franchise.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kika Wise.
A former professional dancer turned entrepreneur, franchisor, and wellness educator. She is the Founder and CEO of Kika Stretch Studios, a franchise specializing in assisted stretching for wellness and longevity.
🔑 Key Themes & Highlights
The Science Behind Stretching
- Stretching improves circulation, flexibility, and posture, helping clients feel more youthful.
- Wise explained that assisted stretching allows people to go beyond their comfort zones, unlocking deeper relief.
Franchising & Business Growth
- Wise is the youngest female franchisor in America, expanding her brand nationwide.
- She emphasized the importance of consistency across franchise locations, ensuring clients receive the same experience.
Overcoming Challenges During COVID-19
- The pandemic forced all Kika Stretch Studios to close for three months.
- Wise held weekly calls with franchisees, learning how to lead through uncertainty.
- After reopening, the business rebounded successfully, proving the demand for wellness services.
Entrepreneurship & Leadership
- Wise shared her journey of starting with just $500 and growing into a national franchise.
- She encourages millennials to trust themselves and think beyond traditional career paths.
- Her advice: Invest in yourself first, because personal growth leads to business success.
📘 About Kika Wise
Kika Wise is a trailblazing entrepreneur who turned her passion for wellness into a successful franchise model. She is dedicated to educating millennials and other generations on self-care, business ownership, and financial independence. #STRAW
#BEST
#SHMS
Steve Harvey Morning Show Online: http://www.steveharveyfm.com/
See omnystudio.com/listener for privacy information.
Uplift: A celebrated culinary personality displays his entrepreneurial spirit on and his new travel show "Savor the City."
Chef Jernard Wells.
A celebrated culinary personality known for his vibrant cooking style, entrepreneurial spirit, and new travel show "Savor the City" on TV One.
Here are some key highlights from the script:
🎙️ Guest Introduction
- Chef Jernard Wells is introduced as the author of Southern Inspired: More Than 100 Delicious Dishes from My American Table to Yours.
- He’s known for promoting positive family images through food and has a strong presence on Cleo TV with shows like New Soul Kitchen and New Soul Kitchen Remix.
🍳 Chef Jernard’s Culinary Journey
- Inspired by his parents: his father (a Creole chef) and his mother (a nurse turned pastry chef).
- Started his first food business at 16 from his mother’s kitchen in Mississippi.
- Emphasizes quick, affordable meals for busy families.
📺 TV Shows and Media Presence
- Hosts multiple cooking shows on Cleo TV.
- Known for his live TV presence and ability to adapt on the fly.
- Self-edits and critiques his performances to improve constantly.
🌍 New Show: “Savor the City”
- A travel and food show celebrating Black culture, cuisine, and entrepreneurship.
- Highlights Black-owned restaurants, hotels, and cultural landmarks.
- First episode features New Orleans, with future episodes planned in places like Napa Valley, Martha’s Vineyard, and even international destinations like the Bahamas and Africa.
🍽️ Favorite Food Cities & Festivals
- Top Food Cities: San Francisco, Chicago, New Orleans.
- Favorite Food Festivals:
- Georgia Food and Wine Festival (Marietta, GA)
- Chicago Gourmet (Chicago, IL)
- St. Augustine Food & Wine Festival (FL)
💡 Takeaways from the Show
- Aims to inspire viewers by showcasing success stories in the Black culinary community.
- Encourages viewers to explore new places and support local businesses.
- Promotes cultural pride and culinary creativity.
#SHMS #STRAW #BEST
See omnystudio.com/listener for privacy information.
Uplift: Served 5 years in prison, got her degrees, became a community leader and honored with President’s Lifetime Achievement Award.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robyn Donaldson.
Entrepreneur, Mentor, and Founder of Renew Construction Services & STEM Exposure
🔑 Episode Highlights 🔄 From Incarceration to Inspiration
- Robyn shares her journey from a strict religious upbringing to incarceration due to drug-related activities.
- Served 5 years in prison, where she earned two associate degrees and developed a passion for learning and leadership.
🧹 Building a Business from the Ground Up
- Learned high-level cleaning skills in prison and at Hilton during work release.
- Founded Renew Construction Services, which grew from cleaning trailers to major contracts like:
- Tampa Convention Center
- NFL Super Bowl & Kickoff
- City of Tampa, Moffitt Cancer Center, USF
🏗️ Strategic Growth & Collaboration
- Became a Home Depot distributor.
- Uses collaboration to uplift smaller contractors and scale projects.
- Emphasizes relationship-building and proactive planning over reactive bidding.
👩🏽🔬 STEM Exposure Nonprofit
- Founded STEM Exposure to introduce Black girls to underrepresented STEM careers.
- Offers local and global architecture and construction camps.
- Operates in 10 countries and 4 time zones with a focus on AI, engineering, and design.
🏆 Recognition & Legacy
- Honored with the President’s Lifetime Achievement Award.
- Embraces her past as part of her story, using it to inspire others.
- Celebrates milestones like putting bills on autopay as symbols of stability and peace.
🌐 Websites
- STEM Exposure: stemxposure.org (drop the “e” in “exposure”)
- Renew Construction Services: renewconstructionservices.com
#SHMS #STRAW #BEST
See omnystudio.com/listener for privacy information.
Brand Building: Shared her journey of starting with just $500 and growing into a national franchise.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kika Wise.
A former professional dancer turned entrepreneur, franchisor, and wellness educator. She is the Founder and CEO of Kika Stretch Studios, a franchise specializing in assisted stretching for wellness and longevity.
🔑 Key Themes & Highlights
The Science Behind Stretching
- Stretching improves circulation, flexibility, and posture, helping clients feel more youthful.
- Wise explained that assisted stretching allows people to go beyond their comfort zones, unlocking deeper relief.
Franchising & Business Growth
- Wise is the youngest female franchisor in America, expanding her brand nationwide.
- She emphasized the importance of consistency across franchise locations, ensuring clients receive the same experience.
Overcoming Challenges During COVID-19
- The pandemic forced all Kika Stretch Studios to close for three months.
- Wise held weekly calls with franchisees, learning how to lead through uncertainty.
- After reopening, the business rebounded successfully, proving the demand for wellness services.
Entrepreneurship & Leadership
- Wise shared her journey of starting with just $500 and growing into a national franchise.
- She encourages millennials to trust themselves and think beyond traditional career paths.
- Her advice: Invest in yourself first, because personal growth leads to business success.
📘 About Kika Wise
Kika Wise is a trailblazing entrepreneur who turned her passion for wellness into a successful franchise model. She is dedicated to educating millennials and other generations on self-care, business ownership, and financial independence. #STRAW
#BEST
#SHMS
See omnystudio.com/listener for privacy information.
Info You Can Use: How Green Egg can be used for roasting, baking, grilling, and smoking various dishes.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Chef David Rose.
Known for his appearances on TV cooking shows and national talk shows, discusses his career, culinary influences, and his latest cookbook, Eggin': David Rose Cooks on the Big Green Egg.
🔑 Key Themes & Highlights
-
Chef David Rose’s Background
- Born in New Jersey to chef parents, leading to a lifelong passion for food.
- His experience competing on Food Network Star and representing major brands like Omaha Steaks and Nissan USA.
-
Big Green Egg Cooking
- The history and versatility of the Big Green Egg, originally inspired by Japanese Komodo smokers.
- Explanation of its ceramic design, which retains heat efficiently and enhances food flavor.
- How it can be used beyond just barbecue—roasting, baking, grilling, and smoking various dishes.
-
Chef Rose’s Culinary Philosophy
- Encouraging creativity and versatility in cooking.
- The importance of proper seasoning, grilling techniques, and understanding food composition.
- Breaking down steak preparation, including reverse-searing and grilling methods.
-
Highlights from His Cookbook
- Recipes include everything from meats and seafood to soups, salads, and desserts.
- Features innovative dishes like smoked German chocolate cake and bourbon pecan pie.
- Showcases how the Big Green Egg enhances traditional Southern dishes like oxtails.
#SHMS #STRAW #BEST #AMI
Support the show: https://www.steveharveyfm.com/
See omnystudio.com/listener for privacy information.